Journal
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Why we dream of ex-partners
The scary post-sleep feels.
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The low-done on post-sex
There are endless mental and health benefits of post-sex care.
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Masturbation for better sleep
Sleep and sex (with yourself) might be the key.
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Should you see a sex therapist?
More than your typical therapy.
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Understanding menopause
The often-inevitability reality for those with female reproductive organs.
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Finding balance in changing seasons
More than a shift in temperatures.
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Shifting states of libido
A libido is uniquely individual.
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Challenging the pleasure gap
Despite what some say, this gap is very real.
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you’re doing enough
The pace of modern life can make us feel like we're falling behind. Behind what or whom, no one really knows.
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Managing mental health on contraception.
Using hormonal contraception can be a whirlwind.
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how thoughts change your feelings & meditation learnings.
Being deeply aware of thoughts is one of the most challenging of endeavours; and it can be learned and improved.
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Basics of a massage
A little feel-good for us all.
